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	<description>Yoga with Peace in Mind</description>
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		<title>Chakra&#8217;s &#8211; Energy Within</title>
		<link>http://cittashanti.com/2012/05/20/chakras-energy-within/</link>
		<comments>http://cittashanti.com/2012/05/20/chakras-energy-within/#comments</comments>
		<pubDate>Sun, 20 May 2012 11:57:12 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>
		<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[ajna]]></category>
		<category><![CDATA[anahata]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[energetic systems]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manipura]]></category>
		<category><![CDATA[muladhara]]></category>
		<category><![CDATA[sahasrara]]></category>
		<category><![CDATA[svadisthana]]></category>
		<category><![CDATA[visuddha]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=919</guid>
		<description><![CDATA[Energy is something that is not easy to comprehend it is something can be felt such as a warming sensation in the embrace of another, or felt like fear from the barking of a dog.  What is this energy?  Energy is found within everything, it can be found as dense matter like rock or as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=919&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Muladhara, root</media:title>
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			<media:title type="html">Svadistana, Sacral</media:title>
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			<media:title type="html">Manipura, solar plexus</media:title>
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			<media:title type="html">Anahata, Heart</media:title>
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			<media:title type="html">Vishuddha, Throat</media:title>
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			<media:title type="html">Ajna, Third Eye</media:title>
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			<media:title type="html">Sahasrara, Crown</media:title>
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		<item>
		<title>Develop your Discrimination Dammit!</title>
		<link>http://cittashanti.com/2012/04/29/develop-your-discrimination-dammit/</link>
		<comments>http://cittashanti.com/2012/04/29/develop-your-discrimination-dammit/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 12:50:40 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[seeking]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[viveka]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=1016</guid>
		<description><![CDATA[In the last few weeks, i&#8217;ve come across many conversations debasing spiritual practices as a human folly of the mind.  Being a western educated individual i have a propensity to scientific perspectives, even after years of study of Yoga and exposure to eastern, spiritual, ritualistic, pagan, occult and religious practices.  My love for the unexplained is almost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=1016&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">meteor shower</media:title>
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			<media:title type="html">cittashanti</media:title>
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			<media:title type="html">meteor shower</media:title>
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		<title>Beautiful 5 Day Cleanse/Fast</title>
		<link>http://cittashanti.com/2012/04/11/beautiful-5-day-fast/</link>
		<comments>http://cittashanti.com/2012/04/11/beautiful-5-day-fast/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 17:28:35 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[5 day]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=998</guid>
		<description><![CDATA[When practicing Hatha Yoga, many of us become more and more conscious of choices we make and how things are affecting us inside and out.  One of the biggest choices we make every day is to eat; what to eat, when to eat, how to eat and with whom.  This can lead to habitual choices and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=998&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">beetroot</media:title>
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		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
		</media:content>

		<media:content url="http://cittashanti.files.wordpress.com/2012/04/beetroot.jpeg" medium="image">
			<media:title type="html">beetroot</media:title>
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		<item>
		<title>From Focus to Bliss</title>
		<link>http://cittashanti.com/2012/02/25/from-focus-to-bliss/</link>
		<comments>http://cittashanti.com/2012/02/25/from-focus-to-bliss/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 09:01:22 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=973</guid>
		<description><![CDATA[Lately i&#8217;ve been on a hiatus of happiness after passing a very arduous exam that demanded ton&#8217;s of focus.   Amazingly life hasn&#8217;t changed much outwardly, but inwardly there has this amazing sense of freedom and possibility, its as if this focus on one subject once removed has allowed for parameters of perspective to widen and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=973&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cittashanti.com/2012/02/25/from-focus-to-bliss/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://cittashanti.files.wordpress.com/2012/02/img_0208.jpg?w=150" />
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			<media:title type="html">IMG_0208</media:title>
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		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
		</media:content>

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			<media:title type="html">IMG_0208</media:title>
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		<title>The Mysterious Mandala</title>
		<link>http://cittashanti.com/2012/02/05/the-mysterious-mandala/</link>
		<comments>http://cittashanti.com/2012/02/05/the-mysterious-mandala/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 08:59:13 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=951</guid>
		<description><![CDATA[Beautiful video created by Secret Yoga, enjoy! Filed under: Citta Waves<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=951&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cittashanti.com/2012/02/05/the-mysterious-mandala/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Yantra Mandala</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
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		<item>
		<title>The Wrinkles of Existence&#8230;</title>
		<link>http://cittashanti.com/2012/01/21/the-wrinkles-of-existence/</link>
		<comments>http://cittashanti.com/2012/01/21/the-wrinkles-of-existence/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 11:12:44 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=932</guid>
		<description><![CDATA[I think there have been many books, theories, practices regarding this topic, letting go of the past.  This subject has entered my life as like many themes; within subtle conversation, and information&#8230; I find much of my practice is listening to themes and paying  attention enough to what is being raised, whether by the universe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=932&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cittashanti.com/2012/01/21/the-wrinkles-of-existence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://cittashanti.files.wordpress.com/2012/01/butterfly1.jpeg?w=100" />
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			<media:title type="html">butterfly</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
		</media:content>

		<media:content url="http://cittashanti.files.wordpress.com/2012/01/butterfly.jpeg" medium="image">
			<media:title type="html">butterfly</media:title>
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	</item>
		<item>
		<title>Commercialization of Ancient Knowledge</title>
		<link>http://cittashanti.com/2011/12/08/commercialization-of-ancient-knowledge/</link>
		<comments>http://cittashanti.com/2011/12/08/commercialization-of-ancient-knowledge/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:40:49 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>
		<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[ancient wisdom]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[commercialization]]></category>
		<category><![CDATA[himalayan cave]]></category>
		<category><![CDATA[Meaning of Man]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[tummo]]></category>
		<category><![CDATA[Viktor Frankl]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://cittashanti.wordpress.com/?p=846</guid>
		<description><![CDATA[The level of commercialization world wide has skyrocketed on so many levels whether commercialization of products, minerals, lands, rocks from lands, oil, animals, flora, fauna, water, and more recently information. Information is a very subtle precious commodity. It has been said &#8220;yesterday&#8217;s wisdom is today&#8217;s knowledge&#8221; yet increasingly it is alarming how yesterday&#8217;s beautiful wisdom has become [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=846&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cittashanti.com/2011/12/08/commercialization-of-ancient-knowledge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Yogi himalaya</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
		</media:content>

		<media:content url="http://cittashanti.files.wordpress.com/2011/12/yogi-himalaya.jpeg" medium="image">
			<media:title type="html">Yogi himalaya</media:title>
		</media:content>
	</item>
		<item>
		<title>Dedication vs Freedom</title>
		<link>http://cittashanti.com/2011/11/09/dedication-vs-freedom/</link>
		<comments>http://cittashanti.com/2011/11/09/dedication-vs-freedom/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 06:36:55 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>
		<category><![CDATA[Yoga Articles]]></category>
		<category><![CDATA[8 Limbs of Yoga]]></category>
		<category><![CDATA[Astanga Yoga]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bruce lee]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[dogma]]></category>
		<category><![CDATA[free bird]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=743</guid>
		<description><![CDATA[All through life we are confronted with the idea to succeed, commitment to goals, responsibility&#8230;.  For so many of us this challenge makes us want to run for the hills, to tear off the shoes, suits and ties and walk barefoot in the grass,  live with no rules and experience what it means to be well&#8230; FREE! [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=743&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://cittashanti.files.wordpress.com/2011/11/free-bird.jpeg?w=150" medium="image">
			<media:title type="html">free bird</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
		</media:content>

		<media:content url="http://cittashanti.files.wordpress.com/2011/11/free-bird.jpeg" medium="image">
			<media:title type="html">free bird</media:title>
		</media:content>
	</item>
		<item>
		<title>The Big Breakdown</title>
		<link>http://cittashanti.com/2011/10/01/the-big-breakdown/</link>
		<comments>http://cittashanti.com/2011/10/01/the-big-breakdown/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 16:39:12 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Citta Waves]]></category>
		<category><![CDATA[ancestry]]></category>
		<category><![CDATA[Cosmic]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[geology]]></category>
		<category><![CDATA[grand canyon]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sediment]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://cittashanti.com/?p=775</guid>
		<description><![CDATA[A friend of mine likes to watch things breakdown.  He say&#8217;s all our shifting here and there in the big picture really is such a small fragment of change in the &#8220;grand scheme&#8221; of things.  The Grand Canyon for example, has been found to hold the key to the age of our Mother Earth.  When [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=775&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">grand canyon</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/f7084f0362d8643a6120275da2941db0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cittashanti</media:title>
		</media:content>

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			<media:title type="html">grand canyon</media:title>
		</media:content>
	</item>
		<item>
		<title>Vegan Herb and Garlic Hash Browns</title>
		<link>http://cittashanti.com/2011/09/18/vegan-herb-and-garlic-hash-browns/</link>
		<comments>http://cittashanti.com/2011/09/18/vegan-herb-and-garlic-hash-browns/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 10:09:15 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[Vegan Hashbrowns]]></category>

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		<description><![CDATA[Vegan Herb and Garlic Hash Browns Difficulty: Easy Makes 4 Taken from Like a Vegan Hash browns are a wicked-dope breakfast treat and when you add the magic of herbs and garlic you can’t really go wrong! Unless you don’t like herbs and/or garlic in which case you probably shouldn’t make these. Ingredients 3 small [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cittashanti.com&#038;blog=13585947&#038;post=754&#038;subd=cittashanti&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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